Leg day.

Randy said my cleans are looking better, so yay.

Lift:
clean 1P/2P 1×2 (45#)
clean 2P 1×3 (55#)
clean 2P 2×2 (60#)

Met-con:

  • 5 rounds of
    • 5 deadlifts (70#)
    • 10 burpees
  • 2 minutes rest
  • 50 wall balls (10#)

Time: 12:30

I can already tell my thighs/butt will be super sore tomorrow lol.

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