GGWBYC Day 17.

Pre-WOD (8:40 am)
banana

Post-WOD (10:20 am)
1 scoop SFH Recovery w/ coconut milk

Breakfast (12:30 pm)
Lara Bar
coffee w/ Nutpods

Snack (2:15 pm)
bean snacks

Lunch (3 pm)
Power Supply
ice cream sandwich

Snack (5:50 pm)
apple

Dinner (9:30 pm)
rest of Power Supply
mini cookies


Notes: Busy day, but I still got to sleep in, go to CrossFit, clean up my place a little, and participate in Amazon Prime Day 🙂

Water: 70ish oz. | Workout: CrossFit

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